WHITE & YELLOW BELTS - CHOONG-SIL DISCIPLINE PATTERN #1

Song-Song (30 Moves, right foot returns) means imagination. In the initial stage of philosophical development, students must use their imagination to develop goals beyond their current limitations, and, from this, visualize their achievements in advance. This, in turn, strengthens their belief system to the point that specific goals are possible and obtainable.

Parallel Ready Position

1. Step the right foot back into a left front stance and left low block.
2. Step the left foot back into a right front stance and right high block.
3. Reverse punch.
4. Left front snap kick, land forward in a left front stance.
5. Reverse punch.
6. Right front snap kick.
7. Land forward in a right front stance and reverse punch.
8. Front punch.
9. Two step turn into a left back stance and left inner forearm block.
10. Step the left foot back into a right front stance and right low block.
11. Step the right foot back into a left front stance and left high block.
12. Reverse punch.
13. Right front snap kick, land forward in a right front stance.
14. Reverse punch.
15. Left front snap kick.
16. Land forward in a left front stance, reverse punch.
17. Front punch.
18. Two-step turn to the right into a right back stance and right inner forearm block.
19. Step the right foot into a left front stance and left cross block.
20. Reverse punch.
21. Shift the left foot back into a middle stance and left side punch.
22. Left slide up side kick.
23. Land in middle stance and left knife hand strike.
24. Step the left foot back into a right front stance and right cross block.
25. Reverse punch.
26. Shift the right foot into a middle stance and right side punch.