WHITE AND YELLOW BELTS - CHOONG-SIL DISCIPLINE PATTERN #1

(continued)

  1. Right slide up side kick.
  2. Land in a middle stance and right knife hand strike.
  3. Spin the right foot away 360 degrees into a left back stance and double guarding block.
  4. Step forward into a right front stance and right punch to the face. KI-HAP
Right foot returns.

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