GREEN AND BLUE BELTS - CHOONG-SIL DISCIPLINE PATTERN #2

Yong-Gham (40 Moves, left foot returns) means inspiration. With goals firmly in mind, the students must learn to inspire themselves into action as they develop a sense of self-worth. Without this, one may never strive for success as they may feel that they do not deserve the rewards that accompany achievement.

Parallel Ready Position

1. Step the right foot back into a left back stance and left inner forearm block.
2. Step the left back into a right back stance and right cross block.
3. Shift the right foot into a right front stance and reverse punch.
4. Left turning round kick.
5. Land in a left back stance and left knife hand strike.
6. Shift the left foot into a left front stance and reverse punch.
7. Right turning round kick.
8. Land in a right back stance and right knife hand strike.
9. Shift the right foot into a right front stance and reverse punch.
10. Front punch.
11. Shift the right foot to a left back stance, turning 180 degrees, double guarding block.
12. Step the left foot back into a right back stance and right inner forearm block.
13. Step the right foot back into a left back stance and left cross block.
14. Shift the left foot into a left front stance and reverse punch.
15. Right turning round kick.
16. Land in a right back stance and right knife hand strike.
17. Shift the right foot into a right front stance and reverse punch.
18. Left turning round kick.
19. Land in a left back stance and left knife hand strike.
20. Shift the left foot into a left front stance and reverse punch.
21. Front punch.
22. Turn the right foot forward 180 degrees into a left back stance, facing to the front, and left low block – right backfist.
23. Shift the left foot into a left front stance and right cross block.
24. Front punch.
25. Left spin hook kick to the opposite direction.
26. Land in a middle stance and left back fist.