Cordova TKD - Free-Sparing Sets

SETS

Rank Set # Set Requirements

1^st & 2^nd Green
Set 1
Led leg double strategy kicks, reverse punch

3^rd & 4^th Green
Set 2
Spin kicks

1^st & 2^nd Blue
Set 3
Knife hands, ridge hands, lead arm punching following a reverse punch

3^rd & 4^th Blue
Set 4
Turning kicks

1^st & 2^nd Red
Set 5
Punching to the head, backfist

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3^rd & 4^th Red
Set 6
Open stance spariing: front kicks, axe kicks

1^stRec. Black
Set 7
Leg checking, sweeps, graps, take-downs

Rank	Set #	Set Requirements
1^st & 2^nd Green	Set 1	Led leg double strategy kicks, reverse punch

3^rd & 4^th Green	Set 2	Spin kicks

1^st & 2^nd Blue	Set 3	Knife hands, ridge hands, lead arm punching following a reverse punch

3^rd & 4^th Blue	Set 4	Turning kicks

1^st & 2^nd Red	Set 5	Punching to the head, backfist
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3^rd & 4^th Red	Set 6	Open stance spariing: front kicks, axe kicks

1^stRec. Black	Set 7	Leg checking, sweeps, graps, take-downs