3rd and 4th Grade Red Belt
(continued)
- Step the right foot forward, turning 90 degrees into a middle stance and right cross block.
- Right backfist.
- Right turning side kick 90 degrees to the right.
- Left turning side kick, land in a right back stance facing the opposite direction and rising spear hand X-block.
- Step forward into left front stance and twin rising palm heel strike.
- Two step turn to the right, land in a right front stance, right high block.
- Left punch. KI-HAP
Left foot returns.