1st and 2nd Grade Green Belt
Won-Hyo was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.
Closed Ready Position A
- Step the left foot 90 degrees to the left and square block in a left back stance.
- Right inverted knife hand strike.
- Shift the left foot into a middle stance and left side punch.
- Step the left foot to the right, step out with the right foot into a right back stance, and square block.
- Left inverted knife hand strike.
- Shift the right foot to a middle stance and right side punch.
- Step the right foot to the left and left double guarding block in a closed stance to the front of the room.
- Left leg side kick.
- Land in a left back stance and double knife hand block.
- Step forward to right back stance and double knife hand block.
- Step forward to left back stance and double knife hand block.
- Step forward into a right front stance and right spear hand. KI-HAP
- Turn the left foot 270 degrees to your behind and square block in a left back stance.
- Right inverted knife hand strike.
- Shift the left foot into a middle stance and left side punch.
- Step the left foot to the right, step out with the right foot into a right back stance, and square block.
- Left inverted knife hand strike.
- Shift the right foot to a middle stance and right side punch.
- Step the left foot forward directly to the rear of the room and right scoop block in a left front stance.
- Right front snap kick.
- Land in a right front stance and left punch.
- Without stepping, left scoop block.
- Left front snap kick.
- Land in a left front stance and right punch.
- Right turning side kick.
- Land in a closed stance facing the front, chambering for the next move.
- Step the left foot into a left back stance and double guarding block.
- Step the left foot to the right and step 180 degrees into a right back stance and double guarding block. KI-HAP
Right Foot Returns.