3rd and 4th Grade Green Belt

(continued)

  1. Step the left foot to the left 90 degrees and open-hand square block in a left back stance.
  2. Step forward and right spear hand in a right front stance.
  3. Turn the right foot 180 degrees to the right and right open-hand square block in a right back stance.
  4. Step forward and left spear hand in a left front stance.
  5. Turn the left foot 90 degrees to the left and left outer forearm block in a left front stance.
  6. Right punch.
  7. Step forward into a right stance and right outer forearm block.
  8. Left punch.
  9. Jump forward with the left leading into a crossed leg rear stance and left backfist. KI-HAP
  10. Step the right foot 270 degrees to the right and double inner forearm block in a right front stance.
  11. Step the right foot to the left foot, step the left foot out 180 degrees into a left front stance, and double inner forearm block.
Left foot returns.

Contact UsAbout UsSite Map
LegalPrivacyCopyright
Back

Cordova Taekwondo